About Me

I'm a highly experienced fitness coach with over 18 years of experience in the fitness industry. My journey in fitness has been driven by a deep passion for helping people transform their bodies and lives through science-backed training methodologies.

I'm an Exercise Science Expert from K11 Fitness Science Academy and a REPS India Registered Fitness Professional. I hold a Diploma in Personal Training, a Yoga Certification from the Ministry of AYUSH, and I'm Aerobics Dance Fitness Certified from the Physical Education Department, Visva-Bharati University (VBU).

I'm also a Registered Karate Black Belt Holder and National Coach from Kyokushin-kan Organization, Japan. I've completed my First Aid, CPR & AED Certification from the Australian Lifesaving Academy and a Soft Skills Course from K11 Academy.

Apart from these, I continue to study nutrition science and exercise science in depth to keep myself up to date in the field — because staying current isn't optional, it's essential for your results.