Programms

crossfit section at gym

CrossfitGG Fitness Gym has the expert, trained coaches who are specialized in CrossFit workout session. This exercise is very beneficial for both men and women.

cardio section at gym

CardioCardio is best known exercise of all times. GG Fitness Spa provides you wide range of cardio exercises and their modern equipments.

strength section at gym

Strength Strength training helps in building your muscles, anaerobic endurance and gain strength in your body.

steam room at gym

Steam & Changing RoomGG Fitness Gym provides the facility of steam and changing room having amazing interior design. It helps to relax and sooth your body making it clean and toxins free. It also benefits you in increasing your metabolism, relieves from asthma and boosts your immunity. With the availability of changing room, you can change your clothes anytime.

aerobics at gym

Aerobics This type of exercise deals with high intensity workout sessions. In general Aerobic means, requiring or involving free oxygen in the body. Aerobic exercises starts with low intensity and then ranges to high intensity. It helps to improve mental health, circulatory system, high degree of fat loss and may more. GG Fitness Gym provides best aerobic classes to their members so that they can achieve their fitness goals.

shower rooms at gym

Shower Rooms GG Fitness Gym has the best showers room which is freely available to their members anytime. The interior designs of these rooms are astonishing and beautiful. The shower rooms are equipped with all the necessary equipments required by you. After intense workout you do need to take shower. It helps to make your body fresh and relaxed.